So I had a request to do a post on tips for revising for your year-end medical exam. To be honest, every person will have a different way of revising. The most ideal way to revise for exams is to start from day 1 of the course. After every lecture/day, gather all your notes together and make sure your notes have enough info for you. If not, look at your recommended reading and add info to your notes. Or after end of each day is to consolidate all the things you have learned and to go over it. Some people like to consolidate their knowledge on weekends as most lecture days go from 9-5pm and by the time you finish your day, your brain will be fried. If you stay on top of your notes, when it comes to exam time, you should know your material quite well and just need to commit things to memory and you will not be needing to learn anything "new".
What I just described is the ideal way...but realistically, the chances of that happening is quite slim, unless you're quire organized and on top of everything. For me, that method got tossed out 2 weeks into my course. What actually happens is that you take notes during your lectures/print out your lecture slides. If you're having a good week and have some spare time, your notes will go into a binder so your room stays relatively neat and that you will be able to find your notes. If your university only does 1 year-end exam, like mine, on average, medics begin studying between 4-6 weeks prior to exams. You would think that's ridiculously too far in advance, but the sheer amount of material you learn in one year...it just as ridiculous. I personally need 6 weeks to go through a whole year worth of material, but do keep in mind...I don't really look at my notes again until my 6 week revision period. So here I will list some tips on how to get on top of your revision period:
1) Make a revision schedule. Try and figure out how many days/weeks you will need to go over a topic (eg. 1 week for Paediatrics, 5 days for O&G). How much time to dedicate to each topic will depend on how well you know a topic/how confident you are with the topic. Always leave 1 week prior to exams for leeway/time to go over sample/past papers/revise stuff you don't know very well/last minute cram. I usually start thinking about making my revision schedule well in advance or else if you do one too late, you'll realize you have too little weeks left and too many topics. To avoid that, maybe think about your revision schedule when you come back from your last holiday before exams.
2) Find a study buddy! If you live with other medics, then that's sorted. If you don't, try finding a study buddy who has the same sort of revising method as you. It's a great way to make sure you don't miss out any topics and also a great way to test each other's knowledge. Make sure this study buddy won't be a distraction though or else you won't accomplish much!
3) Rest! I cannot stress enough how important it is to get enough rest during your revision weeks. No point of pulling all-nighters when your brain can't even function anymore. Nothing will get absorbed. Your body will tell you when it is time to take a break (usually when you find yourself reading the same page over and over again and nothing is going in). Try and get a good nights sleep every day. Pretty basic stuff, but it is so easy to forget to just rest.
4) Use cue cards for memorizing things. Some people don't like cue cards, which is fair enough. In medicine we have to learn a lot of names that aren't even related to the condition such as drug names/some medical syndromes. Once you write it down, you can put it to the side. Also great for the last minute cram a day or two before exams.
5) Start early. At the same time I'm not saying start revising 10 weeks before exams. Obviously this is down to personal preference. I think I started too early for this year's exam, but it's not something I regret. It was extremely tiring and boring though. At the same time, last year I started too late and regretted it and it was extremely stressful. Because I started a bit too early (or maybe even perfect timing), I could sacrifice a day or two to take a break or to spend a few extra days on a topic such as Paediatrics. I originally allocated 10 days for Paediatrics, but actually ended up taking 2 weeks to go through all of Paediatrics, but because I started revising early, I was able to give up a few days and shift my other dates around for my other topics.
6) Use revision books to AID knowledge, not gain knowledge. There are some books called Crash Course or At a Glance, which are really good books which gives you a quick glance at a topic. These are good books to help you look up stuff quickly or to double check info, but these are books you should not base your revision around as it misses out fundamental/basic knowledge that you will get from a proper textbook/lectures.
To be honest, I think the key things for revision is to be organized, good time management, rest lots, and try not to stress out too much. Exams are extremely stressful and your anxiety levels go through the roof. Everyone will be feeling the same so don't think you're the odd one out. On top of revising, you might still have to go into placement as some unis only give you 1 week of revision (where nothing is timetabled), so you'll need to be able to balance going to placement and revising. If you aren't organized, your revision will get quite messy. At the same time, don't start skiving placements so you can revise because at the same time, you can learn/revise while on placement. Sometimes really useful tutorial sessions will be held and you can learn/revise during those sessions. To be honest, this whole revision business sounds a lot harder than it really is. You'll know what to do when it comes to revision.
Hope this helps!
Showing posts with label time. Show all posts
Showing posts with label time. Show all posts
Thursday, December 27, 2012
Friday, July 27, 2012
Barriers and Professionalism?
I can see the light at the end of the tunnel! To be honest though the placement went by a lot faster than I thought. I can't really complain about the length of it as I'm only in 3 days/week. Obviously knowing that the placement is coming to an end and going back home for holiday is getting near - my mood has definitely been a lot better. Plus the weather is an added bonus. Finally summer is here...hopefully it'll last for more than 1 week.
Had a pretty straight forward short week (in for 2.5 days). Not much really happened, but I was placed with GPs who were more keen to get me involved and doing stuff, which was good. Did ONE (wowwww) consultation on an "unwell" child who was more miserable than anything. It was a fairly straight forward case as the child had a general viral illness and just needed a lot of TLC. I did get to go out with a district nurse which was good as it got me out from the practice. Visited 5 patients and went to their homes. Personally I still find it a bit uncomfortable to be in other peoples' homes. Maybe it's the way I was brought up or culture difference, but I feel very intrusive when going to someone's home and sitting down and making myself comfortable.
The nurse took me to an elderly couple's home who she knew quite well as she visits them almost every week for monitoring. The couple were immigrants and seemed to be quite private and quiet. Obviously noticing that when first meeting them, I instantly felt a bit hesitant entering their home as a complete stranger and at the end of the day - I am just a medical student. Seeing how they are, I obviously waited for them to ask me to sit down before making myself comfortable, but what really surprised me was the nurse's behaviour. I guess since she has known them much longer, she didn't feel the need to be more professional. As I sat down, the nurse was already walking towards the kitchen and asking at the same time to turn on the kettle to make herself a cup of coffee. It was obvious that it was rhetorical question as she was already halfway to the kitchen. She did also ask me if I wanted tea/coffee but I politely refused. I was very confused by this as the nurse was happily making herself at home, using the couple's kitchen and coffee/tea supplies, etc. I personally found it a bit rude, but then again I don't know how well she knows the couple. I would never use a patient's facilities and no matter how well I know them, I would never make myself comfortable in their home. I feel like it's just a professionalism thing more than anything else. At the end of the day, they are my patients and I need to treat them as patients to maintain the professional doctor-patient relationship...or in this case nurse-patient relationship. I guess in general nurses are a lot better with maintaining good relationships with patients and come across much more empathetic and kind. Not only did I feel very uncomfortable in the patient's home, the nurse was taking her sweet time to make herself comfortable and making her coffee, leaving me alone with the couple. It was nice talking to them, but at the end of the day - we were there to go over their blood-sugar diaries and just seeing how they are doing. What could be done very quickly...ended up being a fairly long ordeal (about 30-45 minutes). I don't like to make things take longer than they do. I do understand these are house-bound couples, but I feel like by taking so long to do a job may be interrupting their day. As an outsider - I want to make my visit as quick as possible so they can return to their activities. So again the whole making yourself comfortable in someone else's home was puzzling. Even better, the nurse went to use the couple's bathroom...which again made me raise an eyebrow. If I needed to use the toilet, I would've went before the visit, or hold it and go somewhere else to use the facilities.
If we flipped it around and a nurse/worker or whatever had to come to my home once a week to do some checks...I personally wouldn't want this person to make themselves comfortable in my home. Maybe I'm just a private person or how I have been brought up. I don't mind friends/people who I know well to come over and make themselves at home, but when professionals/workers come...I wouldn't be as comfortable with them making themselves at home. I see them as someone who is here to do a job - not to socialize and I wouldn't expect/want them to break down that barrier of professionalism.
Just found it a bit interesting and wanted to share that experience.
Had a pretty straight forward short week (in for 2.5 days). Not much really happened, but I was placed with GPs who were more keen to get me involved and doing stuff, which was good. Did ONE (wowwww) consultation on an "unwell" child who was more miserable than anything. It was a fairly straight forward case as the child had a general viral illness and just needed a lot of TLC. I did get to go out with a district nurse which was good as it got me out from the practice. Visited 5 patients and went to their homes. Personally I still find it a bit uncomfortable to be in other peoples' homes. Maybe it's the way I was brought up or culture difference, but I feel very intrusive when going to someone's home and sitting down and making myself comfortable.
The nurse took me to an elderly couple's home who she knew quite well as she visits them almost every week for monitoring. The couple were immigrants and seemed to be quite private and quiet. Obviously noticing that when first meeting them, I instantly felt a bit hesitant entering their home as a complete stranger and at the end of the day - I am just a medical student. Seeing how they are, I obviously waited for them to ask me to sit down before making myself comfortable, but what really surprised me was the nurse's behaviour. I guess since she has known them much longer, she didn't feel the need to be more professional. As I sat down, the nurse was already walking towards the kitchen and asking at the same time to turn on the kettle to make herself a cup of coffee. It was obvious that it was rhetorical question as she was already halfway to the kitchen. She did also ask me if I wanted tea/coffee but I politely refused. I was very confused by this as the nurse was happily making herself at home, using the couple's kitchen and coffee/tea supplies, etc. I personally found it a bit rude, but then again I don't know how well she knows the couple. I would never use a patient's facilities and no matter how well I know them, I would never make myself comfortable in their home. I feel like it's just a professionalism thing more than anything else. At the end of the day, they are my patients and I need to treat them as patients to maintain the professional doctor-patient relationship...or in this case nurse-patient relationship. I guess in general nurses are a lot better with maintaining good relationships with patients and come across much more empathetic and kind. Not only did I feel very uncomfortable in the patient's home, the nurse was taking her sweet time to make herself comfortable and making her coffee, leaving me alone with the couple. It was nice talking to them, but at the end of the day - we were there to go over their blood-sugar diaries and just seeing how they are doing. What could be done very quickly...ended up being a fairly long ordeal (about 30-45 minutes). I don't like to make things take longer than they do. I do understand these are house-bound couples, but I feel like by taking so long to do a job may be interrupting their day. As an outsider - I want to make my visit as quick as possible so they can return to their activities. So again the whole making yourself comfortable in someone else's home was puzzling. Even better, the nurse went to use the couple's bathroom...which again made me raise an eyebrow. If I needed to use the toilet, I would've went before the visit, or hold it and go somewhere else to use the facilities.
If we flipped it around and a nurse/worker or whatever had to come to my home once a week to do some checks...I personally wouldn't want this person to make themselves comfortable in my home. Maybe I'm just a private person or how I have been brought up. I don't mind friends/people who I know well to come over and make themselves at home, but when professionals/workers come...I wouldn't be as comfortable with them making themselves at home. I see them as someone who is here to do a job - not to socialize and I wouldn't expect/want them to break down that barrier of professionalism.
Just found it a bit interesting and wanted to share that experience.
Wednesday, July 4, 2012
Unreasonable.
One of my biggest pet peeves is when someone wrecks my lunch breaks for no reason. I don't mind missing my lunch because I am in theatre or doing something productive. Actually I don't mind if I'm in clinic and I have to delay my lunch...but what really drives me mental is when someone makes me MISS my lunch when it really didn't need to be missed.
I don't know if I am just being unreasonable or uncooperative, but essentially here's the story:
One week ago I gave notice that I have to attend a compulsory observation session at a clinic which is quite far away. I asked the secretary who does up my schedules if it will be possible for me to leave slightly earlier so I have some travel time and a time for me to eat my lunch. I was told by the secretary that it will be okay and she has left a note for the GP who I will be following in the morning.
Fast forward to today. I made sure I arrived early and kindly asked the GP if I could leave at 11am so I could go to my session at 12:30pm. Clinic usually ends at 11:30am so it wasn't like I'm asking to get off 2 hours early. It was simply just leaving 30 minutes early which is equivalent to seeing 2-3 patients. Despite seeing the note left for the GP about me leaving early, I was then given a fairly rude look and essentially was told why I can't leave after clinic (11:30am ish). Still maintaining my composure, I told the GP that I need to go home and drop off my car and then make my way to the other clinic (which has no parking hence I need to take the bus), and that I would like to have a bit of time to have some lunch as well. The drive home probably takes about 20-30 minutes depending on traffic, then another 30 minutes to travel to the other clinic. That would leave me about 30 minutes lunch break...which isn't unreasonably long. I explained this to the GP and she essentially didn't even listen and proceeded to interrupt me. She went on how I can leave at 11:30am and have my lunch on the go while traveling to the other clinic. I was obviously fuming as I do not understand what is the importance of me staying for an extra 30 minutes. Either way I just sit there and day dream as I don't do anything in clinic. I just sit and listen...and try to stay awake. I think the most annoying bit was the rude attitude the GP gave me first thing when I asked to leave early almost giving me the vibe that she's the "know it all - who are you to leave early" attitude. Hate it when people get all arrogant like that. I asked for permission a week in advance and again I'm only leaving 30 minutes early.
What also drove me mental was in the last 30 minutes of clinic....one patient needed a sick note/letter and another patient needed a wound to be checked for possible infection. Wow...that was surely useful....I couldn't help but give the GP a look of: "You seriously kept me an extra 30 minutes to see these things?!" Once the clinic was done all you could see behind me was a cloud of dust. Raced home and raced back out to clinic. No lunch. No snack. Didn't even have time to drop off my car keys. By the time I got to the other clinic...I felt like I was going to faint. I was starving and I had a smaller breakfast than usual as I thought I would be having an earlier lunch.
I mean I think the GP was being highly unreasonable and very inflexible especially when I had a valid reason and a reason which was something the medical school required me to attend. I wouldn't even care if I had to miss my lunch because an operation overran and we had to skip lunch so we will stay on time plus the consultant starves with you. I swear this GP did not help me with my experience with this placement so far. To most, if not all of you, you probably think this is such a small thing...why the heck is it bothering me so much. My tolerance for this placement is getting very thin and I am starting to really lose motivation in even putting in effort.
I don't know if I am just being unreasonable or uncooperative, but essentially here's the story:
One week ago I gave notice that I have to attend a compulsory observation session at a clinic which is quite far away. I asked the secretary who does up my schedules if it will be possible for me to leave slightly earlier so I have some travel time and a time for me to eat my lunch. I was told by the secretary that it will be okay and she has left a note for the GP who I will be following in the morning.
Fast forward to today. I made sure I arrived early and kindly asked the GP if I could leave at 11am so I could go to my session at 12:30pm. Clinic usually ends at 11:30am so it wasn't like I'm asking to get off 2 hours early. It was simply just leaving 30 minutes early which is equivalent to seeing 2-3 patients. Despite seeing the note left for the GP about me leaving early, I was then given a fairly rude look and essentially was told why I can't leave after clinic (11:30am ish). Still maintaining my composure, I told the GP that I need to go home and drop off my car and then make my way to the other clinic (which has no parking hence I need to take the bus), and that I would like to have a bit of time to have some lunch as well. The drive home probably takes about 20-30 minutes depending on traffic, then another 30 minutes to travel to the other clinic. That would leave me about 30 minutes lunch break...which isn't unreasonably long. I explained this to the GP and she essentially didn't even listen and proceeded to interrupt me. She went on how I can leave at 11:30am and have my lunch on the go while traveling to the other clinic. I was obviously fuming as I do not understand what is the importance of me staying for an extra 30 minutes. Either way I just sit there and day dream as I don't do anything in clinic. I just sit and listen...and try to stay awake. I think the most annoying bit was the rude attitude the GP gave me first thing when I asked to leave early almost giving me the vibe that she's the "know it all - who are you to leave early" attitude. Hate it when people get all arrogant like that. I asked for permission a week in advance and again I'm only leaving 30 minutes early.
What also drove me mental was in the last 30 minutes of clinic....one patient needed a sick note/letter and another patient needed a wound to be checked for possible infection. Wow...that was surely useful....I couldn't help but give the GP a look of: "You seriously kept me an extra 30 minutes to see these things?!" Once the clinic was done all you could see behind me was a cloud of dust. Raced home and raced back out to clinic. No lunch. No snack. Didn't even have time to drop off my car keys. By the time I got to the other clinic...I felt like I was going to faint. I was starving and I had a smaller breakfast than usual as I thought I would be having an earlier lunch.
I mean I think the GP was being highly unreasonable and very inflexible especially when I had a valid reason and a reason which was something the medical school required me to attend. I wouldn't even care if I had to miss my lunch because an operation overran and we had to skip lunch so we will stay on time plus the consultant starves with you. I swear this GP did not help me with my experience with this placement so far. To most, if not all of you, you probably think this is such a small thing...why the heck is it bothering me so much. My tolerance for this placement is getting very thin and I am starting to really lose motivation in even putting in effort.
Thursday, May 26, 2011
Start of Clinical Years.
Finally got some free time to make a post. First want to thank those who are still following me on my blog as I really do appreciate it.
So I finished my 3 exams (MEQ, Multi-Station, and EMQ) on May 5. 3 torturous days as predicted. To be honest - The MEQ and EMQ exams weren't too bad as I adapted a new way of studying which is better suited for those two exams; however, I neglected the method needed for Multi-Station exam. Consequently, I did suffer a bit in my Multi-Station exam. It was horrible. I didn't exactly start at a great station either. I knew how to do the questions in my first station but the next 4 stations shattered my confidence. I did not study the things asked and it was a horrible feeling. With every station I lost more and more confidence and was starting to think pretty negatively. At one point I even asked myself if it was possible to get 0% on the exam. It was grim. After 2 hours of absolute shattered confidence and the horrible sinking feeling - I was hoping like no tomorrow that the EMQ would be much better. Thankfully - EMQ was quite okay and I didn't have too many difficulties with it.
Fast forward to May 19. Results day. My university requires us to go into the medical school to get our results so the journey to the school was long and nerve-racking. I don't think I have been so nervous before. To my relief I had passed and cue celebration. We still haven't received the breakdown marks of our 3 papers, and I'm looking forward to see how I did in the multi-station paper. Last year it was my best paper of the 3...I don't think that is the case this year. Who knows - maybe I've got some pretty amazing guessing skills.
Just the other day I got my first clinical year schedule and it looks really crammed and hectic but after looking at it again - it isn't too bad. The major downside of starting clinical years...is the lack of holidays. I guess they're trying to prepare us for the future? From what I've heard from upper years - this is the time when it hits you - you'll be a doctor in 3 years and it is quite a frightening thought. I swear the last 2 years FLEW by. Freshers week felt like it was only a few months ago.
Anyways just wanted to do a quick update and hopefully my next post will be soon. :)
So I finished my 3 exams (MEQ, Multi-Station, and EMQ) on May 5. 3 torturous days as predicted. To be honest - The MEQ and EMQ exams weren't too bad as I adapted a new way of studying which is better suited for those two exams; however, I neglected the method needed for Multi-Station exam. Consequently, I did suffer a bit in my Multi-Station exam. It was horrible. I didn't exactly start at a great station either. I knew how to do the questions in my first station but the next 4 stations shattered my confidence. I did not study the things asked and it was a horrible feeling. With every station I lost more and more confidence and was starting to think pretty negatively. At one point I even asked myself if it was possible to get 0% on the exam. It was grim. After 2 hours of absolute shattered confidence and the horrible sinking feeling - I was hoping like no tomorrow that the EMQ would be much better. Thankfully - EMQ was quite okay and I didn't have too many difficulties with it.
Fast forward to May 19. Results day. My university requires us to go into the medical school to get our results so the journey to the school was long and nerve-racking. I don't think I have been so nervous before. To my relief I had passed and cue celebration. We still haven't received the breakdown marks of our 3 papers, and I'm looking forward to see how I did in the multi-station paper. Last year it was my best paper of the 3...I don't think that is the case this year. Who knows - maybe I've got some pretty amazing guessing skills.
Just the other day I got my first clinical year schedule and it looks really crammed and hectic but after looking at it again - it isn't too bad. The major downside of starting clinical years...is the lack of holidays. I guess they're trying to prepare us for the future? From what I've heard from upper years - this is the time when it hits you - you'll be a doctor in 3 years and it is quite a frightening thought. I swear the last 2 years FLEW by. Freshers week felt like it was only a few months ago.
Anyways just wanted to do a quick update and hopefully my next post will be soon. :)
Wednesday, March 16, 2011
That's It?
After some good banter after our critical analysis presentation for our SSC research attachment, we were told by our supervisor that we essentially will not go back in/see him until the LAST day of our attachment which is in 2.5 weeks. In the meantime we are supposed to do our final task: data analysis. I am absolutely ____ing my pants about this as I do not know anything about stats. Doh! This is definitely going to be a REALLY tough task and thank goodness we have 2.5 weeks to figure it out. At the same time when I found out we will not be going in for 2.5 weeks you would assume that I would be doing a victory dance the minute I left the building. Wrong. I was actually really bummed out. I hate to admit it, but I have THOROUGHLY enjoyed this attachment and I am having a really good time! I think it is because I have an amazing supervisor coupled with amazing group members as we get along extremely well. Once you get into med school and make medic friends you tend to talk about medicine with each other, but with my group members - we all play sports and we are quite athletic and to be honest - we NEVER talk about medicine when we are around each other. We actually have something interesting to talk about and it is quite nice. Such small things can make quite a big difference.
As well, we were promised at the beginning...okay not promised...more like notified that we will probably get to go to the gait lab to try out the equipment and test out what the volunteers will be going through in the trial. Because our supervisor has to leave for conferences and stuff, we apparently will not be going in. I was really excited about going to the gait lab and now seeing that we won't go in until the last day - we obviously will not be getting the opportunity to try out the machines. Boooooo. Super bummed.
So essentially our last day of attachment is 2.5 weeks away and that means we have already been at this attachment for 3 weeks now. It definitely does not feel like 3 weeks and I know earlier I was whining about doing a research attachment, but I loved it. I think the main reason is because of the tiny little things like a great supervisor and a great group really made things a lot more enjoyable. On top of that, my attachment is very clinical based and it was nice not being in a lab all day (actually we never went to the lab) and the hours were quite "slack". Definitely a good balance. Go in just enough to get a feel for the attachment, but at the same time we get enough free time to get some revision done for exams. When I looked at my calendar and looked at the last day of our attachment I said: "That's it?" Before embarking on this attachment I would NEVER think I would be saying this as I thought by the end of this I would be sick of the attachment and hate the attachment. I am soooooooooooooo wrong and I am happy to admit that it was wrong of me to have such a close-minded view of this attachment prior. Can't believe that this is it. Today was my last proper day of being at the attachment. The final session will be a quick presentation and then getting feedback. Wow. Time flies. Scary stuff.
As well, we were promised at the beginning...okay not promised...more like notified that we will probably get to go to the gait lab to try out the equipment and test out what the volunteers will be going through in the trial. Because our supervisor has to leave for conferences and stuff, we apparently will not be going in. I was really excited about going to the gait lab and now seeing that we won't go in until the last day - we obviously will not be getting the opportunity to try out the machines. Boooooo. Super bummed.
So essentially our last day of attachment is 2.5 weeks away and that means we have already been at this attachment for 3 weeks now. It definitely does not feel like 3 weeks and I know earlier I was whining about doing a research attachment, but I loved it. I think the main reason is because of the tiny little things like a great supervisor and a great group really made things a lot more enjoyable. On top of that, my attachment is very clinical based and it was nice not being in a lab all day (actually we never went to the lab) and the hours were quite "slack". Definitely a good balance. Go in just enough to get a feel for the attachment, but at the same time we get enough free time to get some revision done for exams. When I looked at my calendar and looked at the last day of our attachment I said: "That's it?" Before embarking on this attachment I would NEVER think I would be saying this as I thought by the end of this I would be sick of the attachment and hate the attachment. I am soooooooooooooo wrong and I am happy to admit that it was wrong of me to have such a close-minded view of this attachment prior. Can't believe that this is it. Today was my last proper day of being at the attachment. The final session will be a quick presentation and then getting feedback. Wow. Time flies. Scary stuff.
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